Bo Videos
August 14 , 2005
Vertical Spin to Pass Behind the Back - Contributed by Kristen Miller
Neck Roll to Shoulder Roll Combination - Contributed by Kristen Miller
Figure Eight to Strike - Contributed by Kristen Miller
Sweep - Contributed by Kristen Miller
Helicopter Spin to Pass Behind the Back - Contributed by Kristen Miller
August 10 , 2005
Casey Marks - Bo Form at the Night of Champions
Ross Levine - Bo Form at the Night of Champions
August 02 , 2005
Bo Shoulder / Neck Spin - Contributed by Kristen Miller
Bo Palm Spin - Contributed by Kristen Miller
July 13th, 2005 -
2003 Nunchakus Form Clips - Kristen Miller
2003 Nunchakus Form - Kristen Miller July 12th, 2005 -
Bo Tutorial Video - Contributated by Erik Dalin (Bio coming soon) July 10th, 2005 -
Team Demonstration - Team Dynamic Summer '05 - Check out the choreographed bo work here at the 1:54 mark. Gets a little loose at times, but I've seen them doing it perfect and when they are on it is great.
Creative Form - 2005 US Open of Martial Arts Jennifer Santos - Practicing her form about 30 minutes before the competition starts. Checkout the smooth transitions that that flow like nothing else!
July 8th, 2005 -
Sampler
- 2005 US Open of Martial Arts Bo Sample Short Sampler - These kids pull off some sick, sick, sick tricks with the bo staff. Big respect to the guy at the end of the video with the double around the neck release move. Once is hard enough, but twice...INSANE.
July 6th, 2005 -
Creative Form - Creative Form Practice Footage - This is me working on a form I presented at the US Open. The first run through has a whole bunch of screw ups in it. Skip to about 42 seconds in to see a cleaner run though.
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