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	August 02, 2005 Bo Staff Competition Do's and Don'ts - Kristen Miller July 19th, 2005 Function - The Missing Variable in the Martial Art Equation - Micah Chipchase July-14-2005 Custom Bo Staff Creation Tutorial - Steve Andrews July 11th, 2005 Training For a Performance - Steve Andrews July 10th, 2005 Form Creation(Empty-Handed or w/ weapon) - Steve Andrews

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